Non-slip Adjustable Headband DIY

This is a great 15 minute project that is very useful. Its so hard to find a good headband to work out in. My hair is very thick and curly, so not any headband will work. I always have issues with headbands either slipping or giving me a headache if they're too tight. These headbands are great because the velvet ribbon keeps it from slipping and the adjustable feature helps it sit perfectly on your head without being too tight.

The velvet ribbon was a little tricky for me to find, but I was able to get a 2 1/2 inch spool and cut it down to size. I actually think that was more cost effective than finding a5/8 spool.

Not into making your own? Visit my etsy shop to purchase one. I'm currently building up my inventory, but I have a few ones made to sell. Looking for a specific color? Email me and I can make one for you.

One Point Veggie Dip

My friend Heather, who has done an amazing job loosing over 75 pounds this last year, gave me this great tip. Eating veggies can get mundane when you're trying to consume all your servings through the day, adding this easy veggie dip makes it a little more bearable. This dip is flavorful and only one point per serving.

Veggie Pizza

This is a great party recipe. Veggie pizzas are one of my staples for showers or birthday parties. Over the years, I've played with different ingredients and I think I have a winner now.

PB & J smoothie

This smoothie is packed with nutrition and taste great. This recipe uses the Smoothie To Go Pack, but you can just add frozen fruit, baby spinach and a 1/4 C greek yogurt to get the same results. The peanut butter and greek yogurt add protein that help you feel fuller longer. Best of all, these calculate to only 4 WW Plus Points! And they're huge!

Smoothies to Go Packs

Warm weather means smoothies to me. Not only are they tasty, but they're great for you. This is a quick and easy way to have your smoothies ready for you in the morning.